What is Movement






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Join a fitness community that is passionate, determined and supportive. We are here to help you on your Physical & Mental journey and we’ve got exactly what you need.



$120 -  2x a week
$150 - Monthly Unlimited

Drop-in Classes

$20   - Single Class
$150 - 10 Class Package



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Personal Training 

Single                $80

6 pack              $450

12 pack            $840

24 pack          $1560


Book Your Functional Movement Screen Today!



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New Apparel is Here!

Hoodies, tshirts, tanks, beanies, bags & More...

What our members are saying..

"Great place and great variety of classes. From a technical standpoint the instruction was hands down the best and most insightful I have ever seen. The breakdown of how and why stuff is done is not only beneficial to learn but also to how it applies to the movement. From someone who has multiple injuries from playing sports my whole life that is crucial for me."     - Ryan M. 

"I literally waited 30 years to find the right trainer.
Doubt anybody can match his knowledge of both the human body and the proper techniques to get desired results. He knows exactly what I need and when I need it - its uncanny. He has become an important, integral part of my life. I trust him and his tailor-made advice. I have learned much and am thankful and appreciative. Its important to note that Jaime is "vested" in his clients and frequently goes above and beyond for them. I am truly impressed and I'm NOT EASILY IMPRESSED."   -Andrew W. 

 "It will be three years since my husband and I started training at What is Movement.  Jamie's, knowledge and passion for training is second to none. He will motivate you and make every training session challenging, rewarding and takes the time to be sure that your technique is always correct. He has helped us with injuries, diet and in achieving our own individual goals. I'm 55 and feel stronger both physically and mentally since coming here and I know fitness will always continue to be a part of my life! If your ready for a change in how you think and feel about movement, come to What Is Movement and see what it's all about!"    -Kathy L. 


Are you Ready for a Year of Health?

Looking for Nutrition AND fitness guidance delivered to your inbox on a daily basis?

Are you ready to dedicate a whole year to your health?

Want to make changes slowly, consistently and effectively?

Are you ready to create new habits and behaviors around food and movement?

Are you looking to measure your goals and growth?

Are you craving accountability and guidance for an entire year?

Do you want access to a coach who is there to support you?

Then we have the perfect program for you!

Join now for $100/month and get your fitness journey started just in time for the Spring!

Want to give this as a gift to family? Easy! We will email you once the order comes in and get your loved one all set up.

We look forward to this journey with you!