What is Movement is a School of Strength located in the heart of Rhode Island. Our focus is teaching people the skills of strength, to empower them to live the best version of themselves. We master the basics and do fewer skills better that have a greater carry over to physical performance. We focus on moving better, getting stronger and helping each other become more durable human beings.



22 Dewey Ave. Warwick, RI 02886



See class schedule



  • Kettlebells

  • Barbells

  • Custom Racks

  • ViPR

  • Sleds

  • TRX

  • Airdyne Bikes

  • Rower

  • Medicine Balls

  • Yoga Mats & Blocks

  • Gymnastics Rings